Finally, I did pretty well today. I ate healthy and stayed within calorie limits. And no junk food. Yeah! I was severely tempted, but I was too lazy to go out and get in the car and go to the store to get something to eat because my car is parked about a quarter of a mile away from my dorm. I didn't feel like walking out there. Plus, I was pretty tired, so I just took a nap instead. Once I woke up from my nap, I didn't want to eat anymore. If I can hold out long enough, the urge to eat junk does go away.
Okay, back to studying. My anatomy and physiology final exam is on Monday.
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2 comments:
Yes it's true - give a few days and you won't even give a second thought to eating off your normal plan. It will be natural again.
Good luck studying.
I agree w/ what Mizzi said. Good luck on your exam! I've got one tomorrow too.
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